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Showing posts from October, 2019

#momlife

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If I posted the pictures that I took of Bean today, one would think that we had the best day ever and I have such a sweet baby.  Here is the truth, today was hard, and Bean can be sweet when she wants to be.  Today wasn't one of those days (for the most part).  A day like today prompted crying, a timeout and a beer...all of those were for me.  Very few people prepare you for what it's really going to be like to be a mom, and then boom you're living it. I almost had a complete breakdown while driving today as my child screamed in the backseat.  I knew the only thing I could do was reach out to one of my best friends to help me out.  Very rarely do people tell the world of social media how much of a hot mess their child was that day but I knew that my friend would keep it real for me.  When you are out in public and your child pitches a fit for no good reason (at least not to you) and other people stare and make comments, it makes you feel like there is not only something

Hi, my name is Tracy and I am a Codependent

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I think I've been a codependent for most of my life, only I didn't know what it was until I met my first therapist.  About nine years ago I had sought out a therapist because of some traumatic experiences I was facing.  It was within the first few sessions when she recommended I read a book called, 'Codependent No More' by Melodie Beattie.  I had never heard of the term before, and if I had, I simply ignored it not thinking it had anything to do with me.  I remember reading the book and thinking, 'Oh my gosh, this is my life.'  It's been a 'diagnosis' that I forget about until I have a breaking moment and I remember.   I was recently listening to the podcast, Work in Progress by Sophia Bush, where she had comedian Whitney Cummings as her guest.  On the podcast they touched on a number of subjects, with codependence being one of them.  Cummings did a great job in explaining what being codependent means, especially in ways I found relatable.  Like an